High protein diet plan
Fast diets that work – the last time you tried to diet, did you succeed?
The answer is most probably no; otherwise you wouldn’t be reading this high protein diet plan article and seeking a new way of losing weight. Have you any idea why you didn’t succeed? The chances are one of the main reasons was that you cheated. You cheated yourself – let’s make that clear. You weren’t cheating anyone else.
High protein diet plan – Top reasons why people fail losing weight
Most people fail at a diet regime because they cheat. In fact, they make no bones about it. Most of them admit it quite readily.
One person will say: “I just can’t help taking a little snack before bed.”
Another will say: “But I get so hungry in the afternoon, I have to have a bite to eat.”
Virtually every unsuccessful dieter you talk to has a similar answer. And for every answer that spelled doom to diet, there was an accompanying excuse. Each excuse, the dieter felt, was perfectly valid. In the language of the psychiatrist, these explanations for diet cheating are only rationalizations.
High protein diet plan as solutions to diet cheating syndrome
Excuses or rationalizations; the fancy language doesn’t change the fact that cheating is cheating. It leads inevitably to the downfall of the well intended dieter’s carefully laid plan to reduce.
This little expose of cheating shouldn’t discourage you, however. In fact, under the high protein diet plan as you may have already guessed, you can cheat.
“All the snacks I want?” – “I just can’t believe it!”
These thoughts are undoubtedly going through your mind. As a previously Determined Dieter whose determination lagged somewhere along the way, this undoubtedly sounds a little bit incredible to you. But there is nothing incredible about it. Other people-countless thousands—have asked the same question and made the same exclamation. These statements were made before they tried the high-protein diet. After they tried the diet, usually with great success – the comments went something like this:
“Just amazing; I ate and ate and ate. Later I no longer had the appetite to gorge myself so much. But despite the eating, I still lost weight.”
That’s it! That is high protein diet plan that is able to cope with diet cheating syndrome among of dieter.